Bonita Bay Club was awarded a Certificate of Recognition from the City of Bonita Springs for being the first private club in Florida to achieve statewide-level sustainability recognition.
Dan Miles, GM of Bonita Bay Club, proudly accepted the award this morning at Bonita Springs City Hall!
Super star guest coach Simone Jardim visited us for the inaugural Bonita Bay Club Pickleball camp.
46 members attended for on court sessions and rules education.
We are pleased to announce that Bonita Bay Club’s Julius Minarik, Breezeway Chef de Cuisine, has been awarded the Certified Culinary Administrator(CCA®) designation by the American Culinary Federation.
A CCA® is a culinary professional who demonstrates proficiency in culinary knowledge, leadership, human resources, operational management and business planning skills.
Please join us in congratulating Julius when you see him around the Club.
On May 7, the South Florida PGA Foundation had its 9th annual SFPGA Foundation Tire Kingdom Charity Pro-Am at Olde Florida Golf Club. Over $30,000 was raised at this event to support programs administered by the Foundation.
Finishing on top was Bonita Bay Club’s team: Justin Smith, Bob Murphy, Gavin Gillette and Taylor Stewart. Congratulations!
“I want to get rid of this. What is the best exercise for that? Or, can you give me one exercise that I can do?” Most of the time, people are talking about their midsection or their stomach’s as they say, but my answer is always the same no matter what body part they are talking about… there is no such thing as spot reduction. Spot reduction is the ability to burn fat selectively off of trouble spots, and unfortunately, area-specific fat loss is a myth.
Each person has a natural pattern of where fat is added or dropped. Some people will lose fat from their stomach’s first while others might get slimmer hips or notice it in their faces. My experience seems to be that the first place you put it on is usually the last place you take it off… but there’s no science behind that.
What we do know for a fact is that you can’t out exercise a bad diet, so if you want to lose fat, you have to alter your diet. The good news though is that exercise burns off calories so the more muscles you work (like full-body exercises), the more calories you burn. If you want more definition in a certain area, you can train those areas (spot toning), but you still have to decrease the body fat or you may never see the results of your work.
Steve Kois Advances to Sweet 16 at World Long Drive!
Steve Kois advanced to the Sweet 16 of the Volvik World Long Drive Chmpionship today in Thackervile, Oklahoma. Today he advanced out of the round of 32 by beating Josh Cassaday and world number 13 Jason Eslinger, winning one match by 10 inches.
Tomorrow night’s quarterfinals will be broadcast live on the Golf Channel beginning at 9:00 p.m. Eastern Time.
“I am really looking forward to this incredible opportunity. The support I have received from the members and staff at Bonita Bay Club has really helped me on this journey,” said Steve.
Congratulations to Steve on what is already a great accomplishment, we are all cheering him on for even greater success!